Chanel here. So what led me into this work? My own experiences of anxiety, grief, depression and addiction allowed me to step into a path of exploration and to seek a different experience of life. After many years of struggling with addiction and depression, my heart guided me to the other side of the world. I knew deep down that life was meant to feel full of love, joy and freedom! I am so grateful I listened to my heart- it landed me in India where I dove into meditation, Ayurveda, and yoga. These practices dramatically shifted my life as I started to feel more embodied, present and loving.

Since finding yoga 15 years ago, I have continued my studies in different energetic and transformational practices. I have and continue to study many practices of transformation. Through these practices I found expression over suppression. I feel more alive than ever! I am fascinated by consciousness, the power of mind, and embodiment. I believe that we are the ultimate creators of our lives and I am passionate about supporting others to become empowered in their own lives. 

Now coming back to this work after being in the depths of my motherhood journey, the most transformational I have had, I feel an even deeper sense of purpose in my work. When we take care of ourselves and our own nervous system that is deeply felt by those around us, especially our closest relationships and families.

I am here to support people in nervous system healing and healing the connection of mind, body and spirit. I am deeply inspired to support transformation and evolution to more connection to self and regulation so that people can navigate their lives with more attunement. I love this work and look so forward to connecting with you!

Trainings and certifications:

• 200 hour YTT

• 500 hour YTT 

• Health Coach Through Institute of Integrative Nutrition 

• Clarity Breathwork Practitioner Certification 

• Sound Healing Level 1 Certification (Victoria, BC)

• Sacred Science of Sound Training (LA, California)

• Holistic Chef Training through Bauman College 

• MITT - Masters in Transformational Training  

I encourage you to follow your heart and find what inspires you most in this life, what makes your soul sing- and continue to follow that.